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Simple techniques offer protection against asthma

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Changing pillow covers every week, rubbing and polishing every corner till it was spotlessly dust-free, wearing masks while travel and a host of other things were a part of homemaker Swati Bodhe’s routine for her son Aarav’s (name changed) protection against asthma attack. 

Her six-year-old son who was suffering from childhood asthma was prone to asthma attacks quite often. Swati couldn’t fathom the reason till a detailed history taking by her doctor revealed that preservatives in junk food and soft drinks consumed by her son were to blame. 

Asthma experts say most people depend heavily on medication and do not follow simple easy to do things and techniques to ensure protection against asthma. 

“Fifty per cent of asthma attacks are triggered by dust mite allergies which are avoidable to great extent. Just keeping house dust free, ensuring no fungus on damp walls, keeping bed sheets and pillow covers in sunlight once a week to kill dust mites, good ventilation can help in protecting against asthma attacks,’’ said Dr Vijay Warad, allergist and pediatric pulmonologist. Following a healthy lifestyle by eating right foods and exercising regularly is equally important in asthma control, say doctors. 

“Innumerable studies across the world have proved correlation between junk food and rising asthma. Frequent consumption of junk food leads to lowering of basic immunity levels among kids, which, in turn, makes sensitivity to various allergies sharper. Besides that junk food, soft drinks contain preservatives that can be allergents,’’ said Dr Sundeep Salvi, director, Chest Research Foundation (CRF). Besides good food, ensuring no deficiency of vital nutrients such as Vitamin D and Vitamin C can help in better asthma control. 

Pediatrician Dr Barnali Bhattacharya said while asthma is genetically-linked ailment, there were a few measures one could take to ensure protection against asthma. 

“It is a known fact that women, who abstain from smoking during pregnancy, do exclusive breastfeeding for at least 6 months give their children better chances of protection against asthma,’’
she said.
 

Our solar system may have evolved faster than we think

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Our solar system, which is four and a half billion years old, may have formed over a shorter period of time than we previously thought, an international team of researchers has revealed.

The team include researchers from the Hebrew University of Jerusalem and universities and laboratories in the US and Japan.

Establishing chronologies of past events or determining ages of objects require having clocks that tick at different paces, according to how far back one looks. 

Nuclear clocks, used for dating, are based on the rate of decay of an atomic nucleus expressed by a half-life, the time it takes for half of a number of nuclei to decay, a property of each nuclear species.

Radiocarbon dating for example, invented in Chicago in the late 1940s and refined ever since, can date artefacts back to prehistoric times because the half-life of radiocarbon (carbon-14) is a few thousand years.
The evaluation of ages of the history of earth or of the solar system requires extremely “slow-paced” 

chronometers consisting of nuclear clocks with much longer half-lives.

The activity of one of these clocks, known as nucleus samarium-146 (146Sm), was examined by Michael Paul, the Kalman and Malke Cooper Professor of Nuclear Physics at the Hebrew University of Jerusalem, as well as researchers from the University of Notre Dame and the Argonne National Laboratory in the US and from two Japanese universities.

146Sm belongs to a family of nuclear species that were “live” in our sun and its solar system when they were born. Events thereafter, and within a few hundred million years, are dated by the amount of 146Sm that was left in various mineral archives until its eventual “extinction.”

146Sm has become the main tool for establishing the time evolution of the solar system over its first few hundred million years. This by itself owes to a delicate geochemical property of the element samarium, a rare element in nature. It is a sensitive probe for the separation, or differentiation, of the silicate portion of earth and of other planetary bodies.

The main result of the work of the international scientists is a new determination of the half-life of 146Sm, previously adapted as 103 million years, to a much shorter value of 68 million years. 

The shorter half-life value, like a clock ticking faster, has the effect of shrinking the assessed chronology of events in the early solar system and in planetary differentiation into a shorter time span.

The new time scale, interestingly, is now consistent with a recent and precise dating made on a lunar rock and is in better agreement with the dating obtained with other chronometers.

The measurement of the half-life of 146Sm, performed over several years by the collaborators, involved the use of the ATLAS particle accelerator at Argonne National Laboratory in Illinois.

Details of the finding appeared in recent article in the journal Science.