1. Eggs are great for the eyes. According to one study, an egg a day may prevent macular degeneration due to the carotenoid content, specifically lutein and zeaxanthin. Both nutrients are more readily available to our bodies from eggs than from other sources.

2. In another study, researchers found that people who eat eggs every day lower their risk of developing cataracts, also because of the lutein and zeaxanthin in eggs.

3. One egg contains 6 grams of high-quality protein and all 9 essential amino acids.

4. According to a study by the Harvard School of Public Health, there is no significant link between egg consumption and heart disease. In fact, according to one study, regular consumption of eggs may help prevent blood clots, stroke, and heart attacks.

5. They are a good source of choline. One egg yolk has about 300 micrograms of choline. Choline is an important nutrient that helps regulate the brain, nervous system, and cardiovascular system.

6. They contain the right kind of fat. One egg contains just 5 grams of fat and only 1.5 grams of that is saturated fat.

7. New research shows that, contrary to previous belief, moderate consumption of eggs does not have a negative impact on cholesterol. In fact, recent studies have shown that regular consumption of two eggs per day does not affect a person's lipid profile and may, in fact, improve it. Research suggests that it is saturated fat that raises cholesterol rather than dietary cholesterol.

8. Eggs are one of the only foods that contain naturally occurring vitamin D.

9. Eggs may prevent breast cancer. In one study, women who consumed at least 6 eggs per week lowered their risk of breast cancer by 44%.

10.Eggs promote healthy hair and nails because of their high sulphur content and wide array of vitamins and minerals. Many people find their hair growing faster after adding eggs to their diet, especially if they were previously deficient in foods containing sulphur or B12.

Millions at risk as effect of anti-malaria drugs weakens

A deadly form of malaria has developed a resistance to the most powerful drugs used to treat the disease, putting the lives of millions of people around the world at risk. 

Tests by a team of British and Thai scientists over a 10-year period found the most dangerous species of malaria parasites, spread by mosquitoes, are becoming more resistant to the most effective treatments containing artemisinin, a drug derived from the sweet wormwood shrub. 

They discovered that Plasmodium falciparum, which was first reported in 2009 in western Cambodia, is now being found 500 miles (805 kilometers) away on the border of Thailand and Burma. 

The details of their findings and research, published in The Lancet medical journal, showed that between 2001 and 2010, the average time taken to reduce the number of parasites in the blood by half following treatment rose from 2.6 hours to 3.7 hours. 

The proportion of slow-clearing infections increased during the same period from six to 200 out of every 1,000 cases. 

Study leader Professor Francois Nosten, director of Thailand's Shoklo Malaria Research Unit, warned of a "race against time" to halt the spread of the potentially untreatable malaria. 

"We have now seen the emergence of malaria resistant to our best drugs, and these resistant parasites are not confined to western Cambodia," he said.